Sysco Classic dried black turtle beans are easy to prepare and come at a low cost-point, ideal for use in year-round menu items. A sweet flavor makes the beans a good base for black bean soup or Tex-Mex dishes. * Medium size, each oval bean is about 5/8-inch long * Matte black color with small white line on ridge * Cream colored flesh * Known as frijoles negros, Spanish black beans or Mexican black beans * Whole, dry beans, about 259 servings per container * U.S. Number 1 beans * Good source of potassium, protein and fiber * Easy to prepare, soak overnight or for 1 hour after boiling * One cup dried beans yields approximately 2.25 cups cooked beans * Manufactured On date on package * Store in a cool, dry place *
Black Beans- Dried
Nutrition Facts
Serving Size
1/4 Cup (50g)
Amount Per ServingCalories
170
% Daily Value*
Total Fat0.5g
1%
Saturated Fat0g
0%
Trans Fat
0g
Cholesterol0mg
0%
Sodium0mg
0%
Total Carbohydrate31g
11%
Dietary Fiber8g
29%
Total Sugars1g
Includes0gAdded Sugars
0%
Protein11g
Vitamin D0.0mcg
0%
Calcium62mg
4%
Iron3.00mg
15%
Potassium740mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.